Green tea 绿茶 is the most widely used type of tea, loved by the world for its delicate, fresh taste. It contains large amounts of catechins and polyphenols, that is why it has earned various nicknames, such as the tea of the gods or the tea of eternal life, and is an essential part of a healthy lifestyle.
The best green teas come from spring harvests, when nature awakens after the winter and the first tea leaves grow on the tea plants. After harvesting, leaves are left to wilt and to prevent oxidation they are exposed to heat - either steaming (Japanese style) or roasting (Chinese style). This way, the leaves preserve their fresh green colour, high antioxidant content and light, refreshing flavour.
There are many varieties of green tea to choose from and their flavour profile ranges from subtly grassy and floral to nutty and sweetish notes. The higher grades will reward you not only with a beautiful aroma and great taste, but also with an interesting aftertaste.
Green tea is ideal for daily sipping - it will uplift both body and mind. In the summer it refreshes and cools the organism. It has excellent thermoregulatory benefits.
